I can not let other people, and their negative attitudes, poor judgement, and/or irrational behavior, dictate my attitude and/or emotional state...I am responsible for my own reaction, attitude and/or emotions, I am NOT responsible for everyone else or THEIR un/happiness.
Those that I let in will hurt me, this is a proven fact. I need to not be so shocked and vulnerable when blindsided with some hurtful perception that another person has of me. It takes me way too long to overcome emotional pain, therefore it's best that I just don't let people in to begin with.
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